A dozen really does feel good

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“The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.”
― Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times

It is really hard to believe that I have been fortunate enough to have lived 12 years substance free. It definitely the most sober time I’ve ever had. My emotional sobriety has grown the most in the last 5 or so years and I have become a much better citizen, friend, and neighbor.

this is due especially because I had a mentor who reassured me often that  god does not create junk and therefore I had worth. With that support, my ability to see beyond my own limitations to find hope and courage to just be ok. Today I’m thrilled with ok. It requires much less stress.

My mentor Paul passed away a few years back. Still today I miss him and can feel the support from the infrastructure he helped me build. My post today is strictly gratitude for all my mentors and teachers. Without you I am nothing. Thank you universe for the invitation to taste so much in this life. I will do my best to

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